Combine your meals (refer to the Food Combining Chart) very strictly for 14 days and record any changes. Using a Likert Scale, record any differences noted in the following categories: 1 = terrible and 5 = excellent. Click on START QUIZ (below) to see what areas you need to assess.
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Combine your meals (refer to the Food Combining Chart) very strictly for 14 days and record any changes.
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