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For South Africans please click the flag of South Africa and the USA flag for the rest of the world.
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The following examples are typical of the type of diets you will come across when helping others. Many people change to a plant-based diet that is neither plant-based or whole food, some may be on a wholefood diet that is not alkaline-forming. Read the following examples and estimate whether their meals are predominately (more than 70%) alkaline or acid-forming.
For South Africans please click the flag of South Africa and the USA flag for the rest of the world.
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For South Africans please click the flag of South Africa and the USA flag for the rest of the world.
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For South Africans please click the flag of South Africa and the USA flag for the rest of the world.
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